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We’re launching our 19th Season

Winter Indoor Cycling

NEW Location – 1451 W. Campbell Road, Richardson, TX 75080

Click here for the details

Join Our Mailing List

We send out newsletters about upcoming cycling opportunities, cycling tips and techniques,  trips and invitations to clinics and training programs. Click here to join our mailing list.


Join us on one of our Tours

We’re currently working on our 2019 schedule – stay tuned!

On the road to Big Bend National Park

The view on a typical day cycling the Natchez Trace in Mississippi

To learn more about our tours, click here.

bikin mike with micarmsandlegs TRAIN RIDE PACELINE

Welcome and hello everybody. My name is Mike, I work and I play and I ride a bike! For nearly four decades I have been devoted to building a healthier community through the promotion of cycling as the ultimate hobby and recreational pastime. LEARN – TRAIN – RIDE – A fitness educator since 1974, I began coaching cyclists in 1987 and opened our Training Center in 2000. I love everything about cycling, from the feelings I get during a great indoor workout or outdoor ride, to the people I train and meet while riding in rallies and rides throughout North Texas and other parts of the United States.