Want to keep  and/or improve your cycling fitness but are time challenged?

Most people find it very difficult to keep a regular cycling schedule. Long work hours, weather and family activities/responsibilities make it challenging to find the time. We’ve got a solution for you!

Come ride with me. During the year, we offer a varying schedule of my custom designed indoor cycling sessions. These rides are choreographed to music and blend different tempos for an invigorating experience. Come try one of our Indoor Rides and see why so many people train with us year after year.

We’ve got a limited schedule for the Spring and Summer  months. May 7 through July 18, we’ll offer 1 hour sessions on Monday & Wednesday evenings at 6:30pm.

Beginning July 24, we’ll offer 1 hour sessions on Tuesday and Thursday evenings at 6:30pm.

Look through the options and purchase your package at our online store.

Visit our Online Store

Questions about our Indoor Training? Send an email to

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Welcome and hello everybody. My name is Mike, I work and I play and I ride a bike! For nearly four decades I have been devoted to building a healthier community through the promotion of cycling as the ultimate hobby and recreational pastime. LEARN – TRAIN – RIDE – A fitness educator since 1974, I began coaching cyclists in 1987 and opened our Training Center in 2000. I love everything about cycling, from the feelings I get during a great indoor workout or outdoor ride, to the people I train and meet while riding in rallies and rides throughout North Texas and other parts of the United States.