Winter Training Program for 2019
On Monday, November 4, we began our 20th Season of Indoor Cycling/Intervals.
This program is the perfect way to spend the darker evenings of winter building power and pedaling skills.
I developed my own format that uses musical cues to change the intensity of the session. Participants use magnetic trainers so that they can use the resistance setting on the trainer coupled with their gear selection for a workout that is perfect for their fitness level. This format allows us to work with people of varying skills and fitness in the same session. Click here for more information.
We offer one session Monday through Thursday evenings and two sessions on Saturdays. Click here for our schedule.
Participants can chose from a variety of pricing options. Pay by the session or purchase a 10 class punch card, with or without a trainer. We also offer unlimited monthly packages, as well as a 5 month season pass. Click here for our pricing information.
All sessions happen at our Studio in the Richardson Bike Mart, located at 1451 W. Campbell Road, Richardson, TX 75080.
How Do I Sign Up?
To pay by credit card, visit our online store.
Want to pay by check? Download a registration form here.
INDIVIDUAL TRAINING
Personal Consultation
We offer the opportunity for you to visit our training center and discuss your cycling goals and challenges. We will address your specific needs and teach you how to reach your goals and meet your challenges. Our cost is $50 per hour at our location or $75 at your location.
OUTDOOR
Outdoor Training Rides are offered on a personal basis. Whether you want to work on corners, hills, gears or pedals – we can ride together while I offer tips and suggestions to smooth out the rough spots. These rides are scheduled based upon availability, with the first hour cost of $75. Additional hours are $50.
To discuss and/or schedule an outdoor training ride, please send me an email Mike@BikinMike.com