Train Smart Program

 Check out our Train Smart Commercial

 

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by Coach
Bikin’ Mike Keel

$19.95 

Train On Your Own

Bikin’ Mike’s Train Smart program, developed  for the Hotter N Hell, is based on his decades of experience preparing cyclists of all levels to ride this Hotter’N Hell Hundred. The Train Smart program will teach you all the techniques and methods that he uses in his group training program.

Although Bikin’ Mike’s Train Smart program was developed for the Hotter’N Hell Hundred you can utilize this information packed program to train for any century or endurance ride.

  • Purchase the Train Smart guide by going to our online store
  • You may select the file download for electronic delivery. Once payment is received, we will email you the easy to follow 59 page Train Smart PDF file which can be read in iBooks, Kindle, Adobe Acrobat and many other applications.

Order here

Ride Smart

What began as a small section of our Train Smart program became a 29 page guide to riding the HHH – or any other challenging bicycle tour/ride. Full of insights on pace, hydration, breaks and more, it is available by file download or in hard copy form.

  • Purchase the Ride Smart guide by going to our online store
  • You may select the file download for electronic delivery. Once payment is received, we will email you the easy to follow 29 page Ride Smart PDF file which can be read in iBooks, Kindle, Adobe Acrobat and many other applications.

Order Here

 

Announcing a NEW group program for the Hotter’N Hell Hundred in 2018.

How would you like to ride in the Hotter’N Hell with a group of people who  ride at your pace? After 30 years of being a part of the Hotter’N Hell experience, Bikin’ Mike Keel has used his Ride Smart techniques and developed this ride “bundle”  for the HHH called Ride Guides.  This new service package will help you get more value from your HHH experience.

Ride Guides will provide a minimum of 5 Pace Pack Leaders who will lead and manage our Pace Packs at the following speeds: The 100 mile course will have a 19mph group, a 17mph group and a 15mph group. The 100k course will have a 17mph group and a 15mph group. Each of these groups will have a special/reserved place at the HHH start, making it easier to start together and ride together.

We’ll help you get ready for the ride

A ride like this requires some training and preparation. When you register for Ride Guides you’ll receive a copy of Train Smart (our training guide), a copy of Ride Smart (our tips for group rides and long distance cycling) and an outline of suggested events and distances from now through August 25. Bikin’ Mike will be participating in most of these rides, providing opportunities to ride with him and pick up some riding and training tips.

Ride Guides is a Full Value Package

A training plan and a coach to guide you, a Pace Pack to ride with at the HHH, pre and post ride hospitality, a reserved place at the start, special limited edition apparel and a post ride dinner on Saturday, Aug 25. Let’s ride!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

To ride with us at the Hotter’N Hell, click here to download a registration form

Click here to visit our online store and purchase your Ride Guides package.

Welcome and hello everybody. My name is Mike, I work and I play and I ride a bike! For nearly four decades I have been devoted to building a healthier community through the promotion of cycling as the ultimate hobby and recreational pastime. LEARN – TRAIN – RIDE – A fitness educator since 1974, I began coaching cyclists in 1987 and opened our Training Center in 2000. I love everything about cycling, from the feelings I get during a great indoor workout or outdoor ride, to the people I train and meet while riding in rallies and rides throughout North Texas and other parts of the United States.