What’s going on?
Winter Training Season #18
Began November 6, 2017
Our Winter Training was first launched in 2000 with a core of High Intensity Interval Training sessions. This November, we began our 18th season with a streamlined schedule that focuses on our principal love – maintaining and/or improving our cycling fitness and skills during the winter months. It’s never to late to get on board – so come in and try a session with us. Click here for all the information.
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I started learning about riding a multi-gear road bike in 1974 and began teaching, training and coaching cyclists in 1987. Please check out our videos and see if we can help you get more smiles per mile. Visit our Video Page and our YouTube Channel