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What’s coming up?

We put on a community bike ride in Blue Ridge, TX every year on New Year’s Day. We offer routes of 15, 28 and 41 miles. We also honor an old southern tradition by serving black-eyed peas and cornbread at the end of the ride. Enjoy some quiet miles on scenic rural roads for your first ride of the year.

Get all the details here


What’s going on?

Our Indoor Cycling/Winter Training Program began on November 7. Half of our clients have been training with us for over 10 years. Come find out why. Your first session is always free.

Get all the information here


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We send out newsletters about upcoming cycling opportunities, cycling tips and techniques,  trips and invitations to clinics and training programs. Click here to join our mailing list


Train Smart

I started learning about riding a multi-gear road bike in 1974 and began teaching, training and coaching cyclists in 1987. Please check out our videos and see if we can help you get more smiles per mile. Visit our Video Page and our YouTube Channel


 

bikin mike with micarmsandlegs TRAIN RIDE PACELINE

Welcome and hello everybody. My name is Mike, I work and I play and I ride a bike! For nearly four decades I have been devoted to building a healthier community through the promotion of cycling as the ultimate hobby and recreational pastime. LEARN – TRAIN – RIDE – A fitness educator since 1974, I began coaching cyclists in 1987 and opened our Training Center in 2000. I love everything about cycling, from the feelings I get during a great indoor workout or outdoor ride, to the people I train and meet while riding in rallies and rides throughout North Texas and other parts of the United States.