HOME

What’s going on?

Winter Training Season #18

Began November 6, 2017

Our Winter Training was first launched in 2000 with a core of High Intensity Interval Training sessions. This November, we began our 18th season with a streamlined schedule that focuses on our principal love – maintaining and/or improving our cycling fitness and skills during the winter months. It’s never to late to get on board – so come in and try a session with us. Click here for all the information.


Join Our Mailing List

We send out newsletters about upcoming cycling opportunities, cycling tips and techniques,  trips and invitations to clinics and training programs. Click here to join our mailing list


Train Smart

I started learning about riding a multi-gear road bike in 1974 and began teaching, training and coaching cyclists in 1987. Please check out our videos and see if we can help you get more smiles per mile. Visit our Video Page and our YouTube Channel


 

bikin mike with micarmsandlegs TRAIN RIDE PACELINE

Welcome and hello everybody. My name is Mike, I work and I play and I ride a bike! For nearly four decades I have been devoted to building a healthier community through the promotion of cycling as the ultimate hobby and recreational pastime. LEARN – TRAIN – RIDE – A fitness educator since 1974, I began coaching cyclists in 1987 and opened our Training Center in 2000. I love everything about cycling, from the feelings I get during a great indoor workout or outdoor ride, to the people I train and meet while riding in rallies and rides throughout North Texas and other parts of the United States.